Fitness & Beauty Fife
LIFE IS LIKE EXERCISE.
LIFE IS LIKE EXERCISE.
THE HARDER IT IS, THE STRONGER YOU BECOME
Personal Training
Personal Training
Hello, I am Carrie Douglas a qualified Personal Trainer and Fitness Instructor with over 15 years experience within the Fitness Industry. Over last 5 years I have expanded in to the beauty industry to compliment my passion for fitness.
With my versatile approach to Fitness I have trained people with a wide range of goals from those looking to lose weight, increase their fitness, run marathons or those returning to exercise after injury
FITNESS CLASSES
FITNESS CLASSES
We offer various classes in Dunfermline, Rosyth and South Queensferry. All our classes are suitable for everyone as modifications will be given so that participants can work at there own level allowing for safety and enjoyment in every class.