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Class Timetable

Monday

09.15 Cardio Box (outside - Varneys)

09.45 8wk challenge (outside - Varneys)

17.30 Virtual Spin Express (Create a room Facebook)

18.30 South Queensferry Bootcamp (outside - Varneys)

Tuesday

09.15  Total Body Workout (outside- Varneys)

09.45 8wk challenge (outside - Varneys)

17.30 Run Club (Forth Rd Bridge Car Park)

1 8.30 Rosyth Bootcamp (Camdean Primary School)

Wednesday

06.30am Express fat burn (Julia Cross TKD, South Queensferry)

09.15 Insanity  (Outside - Varneys)

09.45 8wk challenge (outside - Varneys)

18.00 Virtual Spin n abs (create a room Facebook)

Thursday

09.15 Cardio Conditioning (outside - Varneys)

09.45 8wk challenge (outside - Varneys)

17.30 South Queensferry Bootcamp (outside - varneys)

18.30 Hiit Training (Camdean Primary School)

18.30 Virtual Spin (create a room)

Friday

09.15 Jab Kick Burn (outside - Varneys)

09.45 8wk challenge (outside - Varneys)

18.00 Pre recorded stretch class ( Facebook)

Saturday

08.30 Virtual Spin Express (Create a room, Facebook)

09.30 2020 (outside - Varneys)

Sunday

930am Spin hiit (create a room, Facebook)  Fortnighly class


 Monthly class pass £30

Pay as you go £5 class